“If taking up mindfulness meditation does not seem to be a likely course of action for you anytime soon, there is a simpler way for you to increase your atten- tion, reduce your stress, and improve your subjective well-being: Go outside and experience nature. Recent
Beneficial effects of expore to nature
Beneficial effects of expore to nature
Beneficial effects of expore to nature
“If taking up mindfulness meditation does not seem to be a likely course of action for you anytime soon, there is a simpler way for you to increase your atten- tion, reduce your stress, and improve your subjective well-being: Go outside and experience nature. Recent